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2026 WINTER SPEED, STRENGTH
& AGILITY Cycle

Develop explosive power and next-level athleticism.

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Most athletes want to be stronger. But strength doesn’t come from just lifting.
Athletes need to:

Build foundational strength and power
Enhance explosive power and jump ability
Improve lower body strength and acceleration
Increase balance, stability, and injury prevention
Boost foot speed and coordination
Improve quickness and directional changes
Strengthen hips and stabilize joints
Enhance balance and rotational power

That’s how you get stronger.

PREPARE TO DOMINATE

Get more explosive and powerful through our signature plyometrics, speed & power program.

Get faster with advanced speed training, sprint mechanics, change of direction & agility program.

Become a more confident athlete. In just a week athletes will start to see what they're truly capable of.

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WHO IS THIS Cycle FOR?

High School & Middle School Athletes who...

  • Want to get faster and more explosive

  • Need a complete, proven training system

  • Aim to be more prepared to compete at the next level

  • Are ready to tap into their full potential

  • Strive to be the most confident competitor

  • Seek professional coaching

  • Are willing to work hard and be coachable

 

If this sounds like your athlete, they’re the perfect fit for this Strength & Agility Cycle.

2026 WINTER SPEED, STRENGTH & AGILITY Cycle

❄️ 2026 Winter Training Starts January 5th!


Middle & high school athletes — don’t lose momentum this offseason. Build on what you gained this cycle and continue preparing for your spring sport!

Our 2026 Winter Speed, Strength + Agility Cycle is an 6-week program built to help you get stronger, more explosive, and more reactive before the new year.

📅 January 5th - February 12th
🕒 5:30 PM | Mondays, Tuesdays & Thursdays 
📍 Team Ream Sports Performance
👥 Open to Boys + Girls

🔥 Choose Your Track:
🟢 Unlimited (3x/week) – $225 or $115 every three weeks
🟡 Limited (2x/week) – $180 or $95 every three weeks

Let's kick off 2026 by preparing to dominate your spring sport or continue grinding for next fall.

Register now before spots fill up!

Address

2084 Long Rd. Wooster, Ohio

Across from PNC Baseball Fields on 585, entrance on Long Rd.

Questions?

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let's talk

Chat with a coach about how Team Ream Sports Performance can help you achieve your goals.

BOOK GAME PLAN
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