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Titus Lamb

Coach | Level 1 CrossFit

In 2017 I fell in love with crossfit, weightlifting, and all things fitness. Shortly thereafter I decided to make the change in my life to working full time with people helping them get in the best shape of their life. After coaching and training for a while, I started noticing a large number of people who were unable to workout how they wanted to because of pain and lack of flexibility and mobility. This led me to pursue my education through Active Life Professional and obtain both their coaches immersion, and their breath work immersion in addition to my CF-L1. I now spend my time helping people get into better shape, get out of pain, and build stronger more resilient bodies.

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